Now, the other day, a letter came in the mail, and it looked very official, and it was from a court, you know, judicial, da-da-da, circuit court, and it had mine and my husband's name on it.
I was like, no, what is this? What is this? Like, you know, I, one of my kids was in some legal trouble.
Like, is somebody suing us? I just like all of these thoughts flooded my head and I'm like, what is, what is this? And I open it up and it's just a letter that the court sends to verify because we have guardianship over my youngest daughter.
When this happens to you, when you are going into a big meeting, when somebody confronts you, when you get something in the mail or you open up that email and your whole body lights up, that's your nervous system.
dictate our responses to things if we don't understand what it is and where it's coming from and how to move through it.
So I had an experience over the last few months of having a friend who was going through a mental health crisis.
My son was going through a mental health crisis about three or four years ago.
Everything, I don't say everything, but a lot of my life had my nervous system highly activated.
But your nervous system is designed to keep you safe, not necessarily to tell you the truth of a situation.
When you learn to recognize the difference between activation and intuition, you can become calmer.
You can become a calmer leader, a better communicator, a stronger fundraiser, and a healthier human.
Now, the other day, a letter came in the mail, and it looked very official, and it was from a court, you know, judicial, da-da-da, circuit court, and it had mine and my husband's name on it.
I was like, no, what is this? What is this? Like, you know, I, one of my kids was in some legal trouble.
Like, is somebody suing us? I just like all of these thoughts flooded my head and I'm like, what is, what is this? And I open it up and it's just a letter that the court sends to verify because we have guardianship over my youngest daughter.
When this happens to you, when you are going into a big meeting, when somebody confronts you, when you get something in the mail or you open up that email and your whole body lights up, that's your nervous system.
dictate our responses to things if we don't understand what it is and where it's coming from and how to move through it.
So I had an experience over the last few months of having a friend who was going through a mental health crisis.
My son was going through a mental health crisis about three or four years ago.
Everything, I don't say everything, but a lot of my life had my nervous system highly activated.
But your nervous system is designed to keep you safe, not necessarily to tell you the truth of a situation.
When you learn to recognize the difference between activation and intuition, you can become calmer.
You can become a calmer leader, a better communicator, a stronger fundraiser, and a healthier human.
The rest of this transcript — segmented and speaker-labeled, so you land on the exact moment something was said
Search every transcript — by keyword, by phrase, or by meaning, across every show Radar indexes
Trends — what is surging across podcasts, measured against its own baseline
Alerts — when a name you follow appears in a newly indexed episode
No account is needed to search Radar.