Sally Henderson with Ali Riley on putting her career on the line to force change and why your time in the sun should never be about you

Ali Riley is captain of Angel City Football Club and the New Zealand women's national team, a role she's held through World Cups, Olympic Games and some of the toughest moments in women's sport. In this episode of The How of High Performance, she opens up about what happened when she stood up against a coach whose behaviour was causing real harm to her and her teammates, knowing it could end her international career, and why she did it anyway because the risk of staying silent felt far greater than the risk of speaking out. ...