Jun 5, 2026 · 40 min · 11 segments
🌿 Grab my new expanded and improved free Fix It Fast Perimenopause List. 🔥 Get on the waitlist for **The Hot…
Luce BeaulieuGuestAnn Marie McQueenHostI interrupt this regularly scheduled podcast to bring you a special couple of announcements.
First off, I am almost ready to bring you The Hot Truth About Hormone Therapy.
It's agnostic, it's objective, it includes everything, and it is a doozy because the hormone therapy belief prescribing system runs the gamut from f- estrogen and progesterone levels that you had when you were 25 and periods for life to people who don't even want you to eat a chickpea because they believe it has too much phytoestrogen, and therefore too much estrogen.
[laughs] This is my work of the last six years, and I have boiled down a ton of research, and I've taken a bird's-eye view, and I've boiled it all down to five video guides, five PDFs.
In under three hours, you can get the lay of the land, and you can be empowered to make decisions for yourself.
That will get you on the waiting list, or it will t- get you right there if it's launched, fingers crossed, by the time you hear this message.
And if hormone therapy isn't your thing, and it's not everyone's thing, in fact, it's not most people's thing, I have completely updated my Fix It Fast Perimenopause list.
But I have put together the special sauce mix of what Hot Flash Hanks does here.
These are 14 evidence, human experience, and expert-backed ways, things you should be doing during perimenopause to feel better, and they're all really doable, and they're all things that help me.
But I have a special space in that I can see everything that's going on and point out to you what makes sense and what doesn't make sense and then helps you figure out where you fit into it.
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I interrupt this regularly scheduled podcast to bring you a special couple of announcements.
First off, I am almost ready to bring you The Hot Truth About Hormone Therapy.
It's agnostic, it's objective, it includes everything, and it is a doozy because the hormone therapy belief prescribing system runs the gamut from f- estrogen and progesterone levels that you had when you were 25 and periods for life to people who don't even want you to eat a chickpea because they believe it has too much phytoestrogen, and therefore too much estrogen.
[laughs] This is my work of the last six years, and I have boiled down a ton of research, and I've taken a bird's-eye view, and I've boiled it all down to five video guides, five PDFs.
In under three hours, you can get the lay of the land, and you can be empowered to make decisions for yourself.
That will get you on the waiting list, or it will t- get you right there if it's launched, fingers crossed, by the time you hear this message.
And if hormone therapy isn't your thing, and it's not everyone's thing, in fact, it's not most people's thing, I have completely updated my Fix It Fast Perimenopause list.
But I have put together the special sauce mix of what Hot Flash Hanks does here.
These are 14 evidence, human experience, and expert-backed ways, things you should be doing during perimenopause to feel better, and they're all really doable, and they're all things that help me.
But I have a special space in that I can see everything that's going on and point out to you what makes sense and what doesn't make sense and then helps you figure out where you fit into it.