Morning Affirmations for a Good Mood

Center yourself.

Take this moment to let the rest of the day disappear.

Take a big deep breath in and sigh it out.

Now, as you sigh it out, I want you to imagine that you're letting go of any tension that your body is holding onto.

Maybe give your jaw a little wiggle, roll out your shoulders, wiggle your fingers, wiggle your toes.

And as you're breathing in, I want you to just say to yourself, "I arrive." And as you're breathing out, say to yourself, "I relax.

I arrive.

I relax.

I let go of the past.

I let go of the future, and I am present right here.

I have enough time.

Not everything has to be fixed today.

I let go of needing to control.

I allow things to fall where they fall.

I trust in my wisdom.

There is enough to go around.

I love, and the more I love, the more love there is.

I feel held by the Earth.

I trust in my inner wisdom.

I feel held by the Earth.

I can always make more.

I am flexible, and I have so much wisdom within.

It is safe for me to be misunderstood.

What other people think of me is none of my business." I trust in my inner wisdom.

I have grown so much, and there is still so much for me to grow.