Jul 27, 2026 · 17 min · 7 segments
In this episode we complete the journey through the chakras, with this deeply restorative Crown Chakra Meditation. The Crown Chakra is located at the top of the head and is the energy center for…
Allow yourself to find a comfortable position where you may sit or choose to lie down.
Once you are comfortable, begin to connect to the physical body by noticing the rise and fall of your chest as you breathe in natural rhythm.
Slowly begin taking deeper, more intentional breaths here.
With each breath, allow yourself to sink further into the surface below you, giving yourself permission to surrender to the support the earth is providing you.
Allow yourself to begin to visualize a bright white light that begins at the top of your head.
Imagine this light gently flowing like a waterfall of pure light.
Feel it filling your mind with stillness, quieting any thoughts that no longer serve you.
With each breath in, imagine your crown chakra opening like the petals of a lotus flower, reaching high towards the morning sun.
Each petal unfolds effortlessly, allowing you to receive divine wisdom, inner peace, and a deeper connection to the universe.
As the lotus blooms, feel yourself becoming more open to the guidance that has always existed within you.
Trust that you are supported, connected, and exactly where you are meant to be.
Notice the gentle sense of spaciousness within your mind.
Allow yourself to find a comfortable position where you may sit or choose to lie down.
Once you are comfortable, begin to connect to the physical body by noticing the rise and fall of your chest as you breathe in natural rhythm.
Slowly begin taking deeper, more intentional breaths here.
With each breath, allow yourself to sink further into the surface below you, giving yourself permission to surrender to the support the earth is providing you.
Allow yourself to begin to visualize a bright white light that begins at the top of your head.
Imagine this light gently flowing like a waterfall of pure light.
Feel it filling your mind with stillness, quieting any thoughts that no longer serve you.
With each breath in, imagine your crown chakra opening like the petals of a lotus flower, reaching high towards the morning sun.
Each petal unfolds effortlessly, allowing you to receive divine wisdom, inner peace, and a deeper connection to the universe.
As the lotus blooms, feel yourself becoming more open to the guidance that has always existed within you.
Trust that you are supported, connected, and exactly where you are meant to be.
Notice the gentle sense of spaciousness within your mind.
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