041 with Carl Givens: Given100, Building Relationships with Athletes and Faith

Carl Givens is a strength and conditioning coach and owner of Given100. He also is currently in charge of strength and conditioning for Harris Stowe Athletics. Born and raised in St. Louis, Carl played basketball and football at Chaminade high school and football at Westminster college in Fulton, Missouri. After pursuing NFL opportunities, Given100 was born. In this conversation we talk about his faith, the importance of helping athletes on but also off the court, the importance of getting to know athletes as people and how that translates to better performance, owning his own business and more. Go get some work in with Carl on Instagram @ given100