Stronger grip means a faster swing - but only if you're squeezing at the right moment. Chris Finn breaks down new force-plate data showing exactly how much grip strength translates to clubhead speed, and reveals the counterintuitive timing pattern that separates tour pros from amateurs: pros peak their grip pressure at the transition, not at impact.
You'll learn:
- The measurable pounds-to-mph relationship between grip strength and swing speed
- Why squeezing a stress ball doesn't build the right kind of grip strength (and what does)
- The exact moment in the swing where pros apply peak pressure - and why amateurs get it backwards
- How grip timing affects wrist and elbow injury risk, not just speed
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