Coaches Interrupted: Running a Training Camp

Electrolyte supplements.

Obviously overrated right now.

Overrated or underrated? Overrated.

For like 99.9% of the population.

You mean I don't need to drink two element packs a day? You don't need to.

You can.

Sterile and I like the taste.

I like the way it makes my blood pressure feel.

Tyson, what do you think about electrolytes?

Have either of you passed out doing cleans or something similar? Back squats or anything? Deadlift? No.

Really? I've never tried.

You've never gotten stars? No.

Um, I've gotten lightheaded after deadlifts.

I've gotten lightheaded after cleans too, like a little wobbly.

I've gotten lightheaded after doing a strict press.

It took like 10, 10 years to get done.

It's like, that's wild.

Take a nap and then

wake up and finish it.

Yeah.

I've got the, I think like, you know, everyone gets the, the woohoo feeling after like, you know, a deadlift or something like that, but I've never passed out, passed out.

Maybe I haven't gone completely black where I've fallen on my back or something, but I've had to take a knee and almost fallen over a couple of times.

I should say many times.

Do you think it's happening because your blood pressure is trying to regulate itself? Usually

blood volume and blood pressure.

Electrolyte supplements.

Obviously overrated right now.

Overrated or underrated? Overrated.

For like 99.9% of the population.

You mean I don't need to drink two element packs a day? You don't need to.

You can.

Sterile and I like the taste.

I like the way it makes my blood pressure feel.

Tyson, what do you think about electrolytes?

Have either of you passed out doing cleans or something similar? Back squats or anything? Deadlift? No.

Really? I've never tried.

You've never gotten stars? No.

Um, I've gotten lightheaded after deadlifts.

I've gotten lightheaded after cleans too, like a little wobbly.

I've gotten lightheaded after doing a strict press.

It took like 10, 10 years to get done.

It's like, that's wild.

Take a nap and then

wake up and finish it.

Yeah.

I've got the, I think like, you know, everyone gets the, the woohoo feeling after like, you know, a deadlift or something like that, but I've never passed out, passed out.

Maybe I haven't gone completely black where I've fallen on my back or something, but I've had to take a knee and almost fallen over a couple of times.

I should say many times.

Do you think it's happening because your blood pressure is trying to regulate itself? Usually

blood volume and blood pressure.