Sep 28, 2026 · 21 min · 10 segments
Want visible abs? Stop wasting time on gimmicks. In this episode of the Fit2Perform Podcast, Bobby and Steffan break down the only two things that actually determine whether you'll see your abs, and…
Steffan Lloyd-EvansHostBobbyHostRight, this is probably one of the things that people want the most from an aesthetic point of view.
Male presenting, female presenting, various other elements that people want, usually like bigger arms or like a bigger butt or whatever it might be.
So a real easy, straightforward three ways to get visible abs from us today.
reduce your body fat.
Yeah.
I mean, the gold standard of ways.
This is,
For women to get their body fat down to the point where they have visible abs is...
Right, this is probably one of the things that people want the most from an aesthetic point of view.
Male presenting, female presenting, various other elements that people want, usually like bigger arms or like a bigger butt or whatever it might be.
So a real easy, straightforward three ways to get visible abs from us today.
reduce your body fat.
Yeah.
I mean, the gold standard of ways.
This is,
For women to get their body fat down to the point where they have visible abs is...
The rest of this transcript — segmented and speaker-labeled, so you land on the exact moment something was said
Search every transcript — by keyword, by phrase, or by meaning, across every show Radar indexes
Trends — what is surging across podcasts, measured against its own baseline
Alerts — when a name you follow appears in a newly indexed episode
No account is needed to search Radar.