Booze, Travel & Dad Bods: The Real Reason Men Fall Off

Welcome back to the Eric Bach Show — where high-performing men over 30 learn how to lose fat, build muscle, optimize hormones, and perform at a higher level without living in the gym. In this episode, Eric Bach and head coach Jorden Pagel answer real listener questions from busy professionals, former athletes, and fathers navigating fitness after 40. This isn’t about perfect meal plans or bodybuilding routines. It’s about the real-world problems that quietly derail men: Travel. Alcohol. Stress. Client dinners. Poor recovery. Lack...