Sep 5, 2026 · 35 min · 15 segments
How can sound help us come home to ourselves? In this episode of the Empowered Spirit Show, Terri Ann Heiman welcomes sound practitioner and yoga therapist Olivia Morrow for a heartfelt conversation…
Terri Ann HeimanHost
Olivia MorrowGuest
And as you exhale, drop right into your heart, right into the deepest part of your heart.

feeling all this energy coming in around us as we take the time to honor this great wheel of life.

We find ourselves in that late summer energy, honoring the growth the season has brought us, calling in the directions to the south, the west, the north, and the east, above us, below us, right into the very center, setting intention for this new month, Feel that energy.

How do you want to feel? See and hear and know this to be true for you as you release it and send it out into the universe.

Take another deep inhale and exhale, bringing the breath all the way down, grounding your energy.

And as you exhale, drop right into your heart, right into the deepest part of your heart.

feeling all this energy coming in around us as we take the time to honor this great wheel of life.

We find ourselves in that late summer energy, honoring the growth the season has brought us, calling in the directions to the south, the west, the north, and the east, above us, below us, right into the very center, setting intention for this new month, Feel that energy.

How do you want to feel? See and hear and know this to be true for you as you release it and send it out into the universe.

Take another deep inhale and exhale, bringing the breath all the way down, grounding your energy.
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