How I use the tension in my body to make my work more vivid.

So I often speak about how to use, like how I lock in and how all of the tension we can experience in our body, we can either approach that tension from the place of, I need to relax this tension, right? And I've spent a lot of my life trying to do that, like pre six or seven or eight or even five years ago or even last year.

I feel like it changes in subtlety.

And it is important how to know how to relax tension in our system.

But it's also really important to know how to hold tension and create from tension.

So I'll give you a really tangible example, which sparked the idea for this podcast, which So I'm sitting here and I'm working on a piece of work I'm obsessed with, absolutely obsessed with for my set, like for my permanent collection and a piece of work for a client.

And they dovetail really nicely into each other.

So I'm kind of using the energy of both.

So I've got both in front of me and I'm working in one.

And then when I hit into a great moment in that, I'll kind of bring that in.

So it's a bit like a triptych, but with two, a diptych.

Is that right? A diptych? Anyway, two canvases worked on in the same frequency, but sold and worn as distinct pieces.