What�s Stalling My Weight Loss Sneaky, Creepy things to Watch For ~ Dr. Ken Berry
Sep 13, 2026 · 11 min · 9 segments
Whats Stalling My Weight Loss Sneaky, Creepy things to Watch For ~ Dr. Ken Berry
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Sep 13, 2026 · 11 min · 9 segments
Whats Stalling My Weight Loss Sneaky, Creepy things to Watch For ~ Dr. Ken Berry
hey it's dr barry in this short video i want to talk to you about what's stalling your weight loss so many people start off really good on the ketogenic diet they lose a ton of weight and then they get stalled and they can't figure out what's causing it and we're going to talk about the hidden things that can stall your weight loss today on the ketogenic diet okay first please take one second and click the subscribe button please and consider clicking that little notification bell that way you get a notification every time I get a bright idea now let's talk about what's stalling your weight loss on a ketogenic diet the most common thing of all is sneaky sugars and creepy carbs those are the things over the months of doing the ketogenic diet as you do it for weeks and months Sneaky sugars and creepy carbs are going to come back into your diet without your knowledge and are going to stall your weight loss because anytime something elevates your blood sugar and then that's going to elevate your insulin and that stops the weight loss, right? Because anytime your insulin is elevated, you're not going to be burning the fat that's on your booty and on your belly.
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hey it's dr barry in this short video i want to talk to you about what's stalling your weight loss so many people start off really good on the ketogenic diet they lose a ton of weight and then they get stalled and they can't figure out what's causing it and we're going to talk about the hidden things that can stall your weight loss today on the ketogenic diet okay first please take one second and click the subscribe button please and consider clicking that little notification bell that way you get a notification every time I get a bright idea now let's talk about what's stalling your weight loss on a ketogenic diet the most common thing of all is sneaky sugars and creepy carbs those are the things over the months of doing the ketogenic diet as you do it for weeks and months Sneaky sugars and creepy carbs are going to come back into your diet without your knowledge and are going to stall your weight loss because anytime something elevates your blood sugar and then that's going to elevate your insulin and that stops the weight loss, right? Because anytime your insulin is elevated, you're not going to be burning the fat that's on your booty and on your belly.
