the Messages Allison Left Behind

And it's funny because I always say, Don't be around noise, first of all.

Eliminate the chaos around you in order to be in a state of mind to be able to connect with the dead or even predictions.

Sit there with a pad of paper and a pencil and write down impressions that come to your mind.

It could be about world events or it could be your own life.

but it's the solitude that really is important, which is why moms with kids that are still small tend to not have as much interaction.

That

makes sense.

But as far as mediumship, you know, I've talked to you about when you go to bed to put a younger picture of the deceased on the nightstand and only think of happy memories.

If you think of the funeral or the illness they had or the pain they felt, it blocks them from coming through.

So once you're in a place where you're thinking of three happy thoughts with the person that passed, then just smile and say, I'm ready for a visit and go to sleep.

Sometimes the first time it doesn't happen, depending on how much trauma you carry or how brokenhearted you are.

And that depends.

If it's somebody that was a friend that you had for 30 years, they did get to live a life.

So It's not that it's easy to get over at all, but you can make sense of it in your head.

You miss them, your heart aches from time to time, but you can live.

When you lose a child, that's a different level of trauma, and it's going to take you a while to get to that place.

So you're going to have to try doing this more regularly when you go to sleep, because... there's two things one your frequency of energy can't be so low that they can't connect with you we have to raise our energy in order to connect with them for them to be heard and seen by us because they're always around us it's just a matter of being able to adjust our energy which you could do through watching comedies before bed or something that makes you happy baking their favorite pie or making a birthday cake for them.

Just something that elevates your energy is really key.

Also, guilt is a big block for people who want to connect with the other side.

And if it's a friend from the past, like I said, a little easier when it's a child, that takes a long time to get to that place because they're a part of you.

Physically, they're a part of you.

And you know their mannerisms and their voice and you love them and you'd give your life for them.

However, you never imagined you'd have to live without them.

And that's the real kicker, I think, for parents that lose children.

The world has no color anymore.