Aug 12, 2026 · 11 min · 10 segments
I'm away with friends somewhere beautiful, and I got here more tired and stressed than I want to be, doing all the restful things and still feeling empty, because I was never actually present for any…
Mollie CarmelHost
A bite-sized, on-the-ground spiritual note that can shift your thinking and your outlook on life to help make us all a little bit more awake, alive, and ascending.

So today I want to talk about why you can do all the self-care, all the self-care that whole universe, you can check all the boxes, and you can still end up feeling dead empty.

A friend of mine cracked this for me, and I have been practicing it ever since, and it has really, really, really changed things.
Read the full transcript.
Create an account to read the whole episode, search across every transcript, and follow the shows you care about.

A bite-sized, on-the-ground spiritual note that can shift your thinking and your outlook on life to help make us all a little bit more awake, alive, and ascending.

So today I want to talk about why you can do all the self-care, all the self-care that whole universe, you can check all the boxes, and you can still end up feeling dead empty.

A friend of mine cracked this for me, and I have been practicing it ever since, and it has really, really, really changed things.