Mindful V - Veronica Moya

How do we help children navigate a world filled with stress, big emotions, peer pressure, bullying, and constant distractions?In this inspiring episode of The Chat: Life Unfiltered, we welcome Veronica Moya (Mindful V), a passionate advocate for children’s emotional well-being and mindful living.Veronica shares practical tools and meaningful insights to help parents, caregivers, and educators support children through everyday challenges. From breathing exercises and emotional regulation to conversations about bullying, self-confidence, kindness, resilience, and healthy communication, Veronica offers simple strategies that can make a lasting impact on a child’s life.This conversation is filled with valuable guidance for anyone looking to create stronger connections with the children they love while helping them develop the skills needed to thrive emotionally, socially, and mentally.0:00 Introduction 5:05 Journey to Mindful V8:10 Importance of mindfulness for our children and their souls journey12:33 Social Media and how it affects our children15:28 The Evolution to Mindful V including tarot cards and fortune telling for kids22:39 Meditation and the Catholic Religion27:40 Advice for overwhelmed parents34:33 Mindful V for adults and how we relate to our kids 40:47 Creativity and SPIRITUALITY44:00 Is Screen time and Medication affecting our children's confidence53:00 Message of Veronica MoyaWhether you’re a parent, grandparent, teacher, coach, or caregiver, this episode offers practical wisdom that can help children feel seen, heard, and empowered.🌟 Connect with Veronica Moya (Mindful V):Website: https://veronicamoya.com/IG @Mindful VFB@Veronica MoyaYT@Mindful VTiktok Mindful V 🎙️ Subscribe to Gracespiration and watch The Chat: Life Unfiltered for real conversations, inspiring guests, and stories that help us grow, heal, and connect.#MindfulV #VeronicaMoya #MindfulParenting #ParentingTips #BullyingPrevention #EmotionalWellness #MindfulnessForKids #ParentingSupport #ChildDevelopment #PositiveParenting #ResilientKids #EmotionalIntelligence #FamilyWellness #TheChatLifeUnfiltered #GracePisciottaBegin your journey here:https://linktr.ee/gracespirationI’m Grace — Reiki Master, energy healer, and host of The Chat: Life Unfiltered — where we talk about the things most people avoid… but everyone feels.Here, we explore:– Mental health & emotional healing– Spiritual growth & intuition– Real-life stories that bring you back to yourselfNew episodes, real conversations, and powerful moments every week.If this spoke to you, subscribe and share it with someone who needs it 🤍