It's OK to Shine: How Your Energy Vibes Unlock Success and Confidence

So taking us back to sexual energy, because a lot of the work that you do is with relationships and linked to sexual energy.

But the point that you made earlier is that, and you're right, I think a lot of us would just think, well, you know, what's that got to do with what this show is about? But actually that energy itself, it's about a life force.

So can you tell us a little bit more about that?

Yeah.

So sexual energy, really, it's...

The life force that helps us function properly, that helps us be creative and that helps us thrive.

And it's the first thing that kind of switches off when we are in fight and flight mode, because when you're stressed, when you're constantly in a survival mode your body switches off the three main functions is the digestion the reproduction and um the breathing so everything becomes really compacted your energy gets sent to all the vital survival organs and everything else temporarily gets switched off and if you live in um that survival mode for a long time, then the effect on the rest of your body is quite detrimental.

And sexual energy is, again, something that can only flow when you are in a life mode rather than survival mode.

When we block that, when we reduce the flow of it, then we end up creating, if we still push with the creativity, we create from our own resources, the resources that our body needs to function properly, for the organs to work properly.

And so it's a very important marker of what state we are living in.

And if we're stuck in survival mode or not.

So if we're stuck in survival mode and if our sexual energy is blocked, then we in nature and biologically are not able to create anything, materialize anything, produce anything into this world because our main focus is just to survive.

So how would somebody know if their sexual energy is blocked? Because obviously from what you're saying, that is going to block creativity, which particularly for any business owners, but anybody in life, if we're operating from a place of survival, the body is obviously going to say, no, no, no, I need to just use the energy to survive.

So we don't have time to be creative.

so um so what um but how might somebody know what symptoms might they be experiencing so that they know what to look out for and um and what they can do

yeah the most common one is where you do something and you take a long time to recover from it so to to restore your energy resources because technically you shouldn't be um doing things on your own um kind of um flow but it should be coming through you this energy source that is kind of given to us by nature but also it's um struggle to come up with ideas and knowing what you want, like not having any desires, not having any belief in yourself almost.

And kind of feeling that everything you do is a lot of effort and that requires you to pretty much put everything you got into the project that you're doing.

So a lot of people might describe that as the hamster wheel, right? When you're just like going round and exhausting yourself the entire time and it's almost like all you're doing is treading water.

You're not

actually getting anywhere.

You're exerting yourself, but you're standing still.

Would that be fair to say?

You might not be standing still, but you're definitely depleting your body from the nutrients, from the energy it needs to run properly.

Yeah.

So it could potentially end up in burnout or exhaustion or some kind of illness.