Aug 11, 2026 · 17 min · 8 segments
In this episode, Kerrie Nygard shares a faith-based approach to transforming your relationship with your body and food by exploring the powerful connection between your thoughts, beliefs, and…
The way you've been thinking about your past is the very reason why you're still struggling with your body image or with food.
But first, welcome to the Body Ally podcast where you're learning how to stop battling with your body and with food from a faith-based approach.
We learn instead, and what I teach instead is how to be an ally with your body, how to accept your body as the gift that God intended it to be.
We're going to learn how to pursue health goals, not in an effort to prove value, but as an act of love.
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The way you've been thinking about your past is the very reason why you're still struggling with your body image or with food.
But first, welcome to the Body Ally podcast where you're learning how to stop battling with your body and with food from a faith-based approach.
We learn instead, and what I teach instead is how to be an ally with your body, how to accept your body as the gift that God intended it to be.
We're going to learn how to pursue health goals, not in an effort to prove value, but as an act of love.