May 20, 2026 · 0 min · 12 segments
In this special on-base talk, Vinny Russo sits down with the soldiers of the 328th Field Hospital stationed at Fort Douglas, Utah, to cut through the noise on military nutrition. No fluff. No miracle…
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My family and I are huge supporters of the military, so just really wanted to say thank you then.
And then also, I wanna thank you for taking some time so I could talk to you guys about something that affects your life every single day, and that is your nutrition.
I'm not gonna tell you that you need to eat chicken and broccoli and, and rice at every meal.
What I'm here to do is to cut through the noise 'cause there's so much noise out there, especially with social media.
So my goal for today is to make sure that you understand the basics that you need to move your needle forward as active duty.
Oh, good.
Um, so I just wanna give you a little brief about me so you know who you're actually listening to.
I am the director of nutrition for a gym back in New Jersey, where I'm initially from, if you couldn't tell.
Um, it's called Project Transform, and also another company called Standard Practice.
I competed at the pro level in the physique category, and I have more certifications than I actually make use of.
My family and I are huge supporters of the military, so just really wanted to say thank you then.
And then also, I wanna thank you for taking some time so I could talk to you guys about something that affects your life every single day, and that is your nutrition.
I'm not gonna tell you that you need to eat chicken and broccoli and, and rice at every meal.
What I'm here to do is to cut through the noise 'cause there's so much noise out there, especially with social media.
So my goal for today is to make sure that you understand the basics that you need to move your needle forward as active duty.
Oh, good.
Um, so I just wanna give you a little brief about me so you know who you're actually listening to.
I am the director of nutrition for a gym back in New Jersey, where I'm initially from, if you couldn't tell.
Um, it's called Project Transform, and also another company called Standard Practice.
I competed at the pro level in the physique category, and I have more certifications than I actually make use of.
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