Um, we have anxiety before something happens because we're worrying about it.
Uh, what's going to happen.
We have anxiety during, during an event because again, we're in the midst of it.
It's happening.
Uh, so we have anxiety that we have about trying to get through it.
And then, uh, we talk about post, uh, the post event.
We have anxiety about what just transpired because we're dissecting it.
Did we do everything right? We're worried about how the world's perceiving us.
So the before, the beginning, the before, the during, and the after, they all are causes of anxiety.
And that anxiety afterwards can be more than even the before or the during because of the way things transpired.