Sep 21, 2026 · 14 min · 7 segments
My Unconventional Diet Explained in 15min ~ Alex Hormozi
Alex HormoziHost
so many entrepreneurs have all these weird sticks about like their food and their exercise and their hydration and their what you know orange glasses they wear and their finger toe shoes and their biohacking and just all this weirdness but i actually came from the fitness world and uh all that stuff is complete make-believe and so um it's really good for selling people stuff but it's complete a complete farce So anyways, the whole time these guys are sitting there and they're like, oh, no, I only eat keto.

And they're like, what are you doing, right? And by the second day, they see that I literally continue to eat this way like an asshole.

And they're like, what are you doing, man? Like, how does this work? And so between all the stuff that we talked about business-wise, While it was lunchtime, I was like, all right, this is kind of how I've been eating for 17 years.

And believe it or not, a bunch of those guys ended up telling me months later that they had all gotten in shape based on the presentation that I gave them, which is a different way of eating.

And I drink alcohol and I eat cookies and I do all the things that people want to do.

And so what I'm going to take you through is a very special little thing that I put together, which is actually an adaptation of what I presented to these guys at this little meetup.
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so many entrepreneurs have all these weird sticks about like their food and their exercise and their hydration and their what you know orange glasses they wear and their finger toe shoes and their biohacking and just all this weirdness but i actually came from the fitness world and uh all that stuff is complete make-believe and so um it's really good for selling people stuff but it's complete a complete farce So anyways, the whole time these guys are sitting there and they're like, oh, no, I only eat keto.

And they're like, what are you doing, right? And by the second day, they see that I literally continue to eat this way like an asshole.

And they're like, what are you doing, man? Like, how does this work? And so between all the stuff that we talked about business-wise, While it was lunchtime, I was like, all right, this is kind of how I've been eating for 17 years.

And believe it or not, a bunch of those guys ended up telling me months later that they had all gotten in shape based on the presentation that I gave them, which is a different way of eating.

And I drink alcohol and I eat cookies and I do all the things that people want to do.

And so what I'm going to take you through is a very special little thing that I put together, which is actually an adaptation of what I presented to these guys at this little meetup.