Jul 1, 2026 · 25 min · 9 segments
The guidance for July is clear. The Records aren't saying, "Here's another lesson." They're saying, you already know. You just haven't been honest enough to choose differently. This month isn't…
Ashley HämäläinenHostCan you... sit within what it is you truly want? Can you honor with grace and strength what it is you truly want? Can your belly handle the feelings of expansion? Can your heart beat steady as you rise Can your nervous system hold more without breaking? You see, this month is about capacity.
And it is not capacity in a way in which you've been stretched before, but rather capacity in truth.
Will you shrink yourself? Will you stand in your own way? Will you make excuses? Will you hold yourself back? Or will you rise to the occasion and have a seat at the table of which you've been asking for? You see, being in discomfort challenges in life, growth and opportunities.
Are you fully here? Are you fully within the experience? Are you receiving everything you can? Or are you not comfortable to receive? For the only reason that you find yourself in the same patterns over and over and over again is because you have not received everything from it.
And so it continues to present itself to you over and over and over so that you are fully in it.
Can you... sit within what it is you truly want? Can you honor with grace and strength what it is you truly want? Can your belly handle the feelings of expansion? Can your heart beat steady as you rise Can your nervous system hold more without breaking? You see, this month is about capacity.
And it is not capacity in a way in which you've been stretched before, but rather capacity in truth.
Will you shrink yourself? Will you stand in your own way? Will you make excuses? Will you hold yourself back? Or will you rise to the occasion and have a seat at the table of which you've been asking for? You see, being in discomfort challenges in life, growth and opportunities.
Are you fully here? Are you fully within the experience? Are you receiving everything you can? Or are you not comfortable to receive? For the only reason that you find yourself in the same patterns over and over and over again is because you have not received everything from it.
And so it continues to present itself to you over and over and over so that you are fully in it.
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