#90 - 5 Questions Every Runner Should Ask Themselves

Questions are powerful. Are you asking the right ones? In this solo episode, Tommy asks 5 fundamental questions to realign you with the meaningful and long lasting reasons why you run. The episode starts with some important housekeeping, importantly announcing the release of a new Documentary “An Invitation To Run Differently” which will be available FREE on the That’s Runnable Youtube channel on Sunday 17th May **Today’s Sponsor** INOV8: Use this link to generate a 15% discount code \--- **NEW!** RUNNABLE JOURNAL **Find out more about The Guided Journalling App for Runners** \--- JOIN **THAT’S RUNNABLE COACHING HUB** and build sustainable running habits that last a lifetime! **➡️** JOIN NOW! ⬅️ New intake every month! NEW spots now available for Tommy’s 1:1 coaching \--- **FREE STUFF:** **➡️** 5 KEY PRINCIPLES OF RUNNING SUSTAINABLY ⬅️ - A PDF on the most important fundamental principles of running in a way that prioritised longevity. Can you guess what they are? **➡️** FREE HOME WORKOUT ⬅️ - You won’t always have access to a gym. So, dedicating some time to do a bit of strength at home is a good idea. ➡️ INTRODUCTION TO STRENGTH TRAINING ⬅️ - A foundational introduction to strength training for runners. Normally reserved for Coaching Hub members. \--- Sign up to the That's Runnable Newsletter Find out more about Tommy’s work here Follow That's Runnable on Instagram: @thatsrunnable Follow Tommy on Instagram: @tommyrunpt SUBMIT A QUESTION: Want to be featured in a future episode of That's Runnable If you want to submit your own burning question, or a topic you think would be interesting to discuss on a future episode, record a short voice note. We would love to hear from you :) **Be sure to leave a rating/review and share the podcast with your mates if you've enjoyed this episode.**