Talking Life - Analogue Wellness

In this week's Talking Life, Kieran looks at analogue wellness; the growing movement to put screens aside and replace them with a calming 'offline' activity instead. He argues that the real payoff isn't nostalgic back-gazing, but rather a moment in the day where no one is tracking your activity, vying for your attention, or trying to sell you something. Even a single moment like this per day can be meditative, calming, and healing.