Straight Talk about Cosmetic Surgery with Dr. Arthur Perry
Jun 20, 2026 · 26 min · 11 segments
The sun is our friend - it elevates our moods and provides all the Vitamin D we need. But more than 20 minutes of sun exposure a day during high UV index days will age the skin prematurely. It…
Arthur PerryHostNo entities detected.
But we're going to have a month of winter in the northeast of summer in the northeast.
So we're going to talk about sunscreen today and we're going to talk about the effects.
And before we even begin, you know, the first thing you have to think about when we talk about sun exposure is the UV index.
What's the UV index? The UV index is, just think of it as a number, you know, from 0 to 11.
You don't need to know about the elevation that you're at and the angle of the sun in the sky and all these very complex things that meteorologists use to come up with a UV index.
Every day they post it, and you can see that if it's over 3, you need sunscreen.
Now, okay, so what about this ultraviolet light? That's what comes out of the sun, okay? There's visible light, and there's ultraviolet light.
But we're going to have a month of winter in the northeast of summer in the northeast.
So we're going to talk about sunscreen today and we're going to talk about the effects.
And before we even begin, you know, the first thing you have to think about when we talk about sun exposure is the UV index.
What's the UV index? The UV index is, just think of it as a number, you know, from 0 to 11.
You don't need to know about the elevation that you're at and the angle of the sun in the sky and all these very complex things that meteorologists use to come up with a UV index.
Every day they post it, and you can see that if it's over 3, you need sunscreen.
Now, okay, so what about this ultraviolet light? That's what comes out of the sun, okay? There's visible light, and there's ultraviolet light.
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