Episode 37 FROM THE VAULT - Mental Health

Send us Fan Mail "Disclaimer:  Please be advised, there will be discussion on suicide; it will be brief, but please take care when listening.     This is a rehash of an episode we did in season 1.  All about mental health and why it's important as tradies. As sole traders, to establish that sometimes, everything gets a bit too hard.  And it's ok.  It's ok to have your low moments.  In truth, I have been struggling a bit too much of late.  So in order to get something out for you this month, I am being pragmatic and practical.  Life tends to keep going even if you are struggling.  But to those who are feeling a bit low, or are just not themselves, I see you, and I feel ya! Louisesxxopardi.com https://roogenic.com.au/blogs/blog/5-plants-to-boost-your-mood?srsltid=AfmBOopW8eRo8DDldowRkuWXh04HSUtYOn4xrBZ4IBxhE-485itkBq1F https://www.gardenexpress.com.au/woolly-bush-growing-guide/ https://www.gardenia.net/plant/stachys-byzantina-lambs-ears https://www.botanicgardens.org.au/discover-and-learn/curious-kids/design-your-own-sensory-garden#:~:text=You%20could%20use%20numerous%20plants,tomatoes%2C%20strawberries%20and%20lilly%20pillies. https://www.diggers.com.au/blogs/learn/how-to-create-a-sensory-garden https://www.parks.vic.gov.au/news/2023/09/22/01/45/awaken-your-senses - sensory gardens around Victoria… Support the show Any links pertaining to this podcast will be in the show notes or through my website.https://stemsleavesandroots.buzzsprout.comwww.stemsleavesandroots.com Thank you to Maddy Thorpe for the artwork.  Thank you to Phyllis King for her research. Subscribe now: https://www.buzzsprout.com/2091261/support - Buy me a coffee: buymeacoffee.com/StemsLeavesRoots Check out my Instagram https://www.instagram.com/stems\leaves\roots/ Check out my facebook page https://facebook.com/stems\_leaves\_roots/ Check out my tiktok @stemsleavesroots