When You Can’t Feel the Light

What do you do when you know the light is there, but you cannot feel it? In this deeply honest joint episode, Nimesh and Stacey talk about dark emotional seasons, spiritual disconnection, mental health, vulnerability and asking for help. Stacey shares openly about moving through a difficult phase, the pressure to seem okay, and the loneliness that can come when your usual spiritual tools no longer feel like they are working. Together, Nimesh and Stacey explore what it means to hold faith when life feels heavy, why asking for help is strength, and how the light can still be present even when you cannot see it. This episode is for anyone who feels disconnected, overwhelmed, ashamed, isolated or tired of pretending they are fine. You are not broken. You are not alone. This is a phase, not who you are. **Support Note** This episode includes honest conversation about depression and dark emotional spaces. Please reach out to someone you trust or a qualified professional if you are struggling. If you feel unsafe, contact emergency services or crisis support in your country now. **In This Episode** ✨ Feeling disconnected from spirit during dark times ✨ Stacey’s honest experience with depression and vulnerability ✨ Why asking for help is strength, not weakness ✨ The difference between holding space and trying to fix ✨ Small steps, self-compassion and finding support **What You’ll Take Away** ✨ You can be spiritual and still go through dark phases ✨ The light is still there, even when you cannot feel it ✨ You do not have to understand the lesson while you are living it ✨ Reaching out can be the greatest act of self-love ✨ One small step today is enough **Continue Your Journey With Nimesh** **✨ Spiritual Journey Membership** Join a safe and supportive spiritual community with monthly teachings, guided meditations, energy updates and space to grow alongside others on the path. https://nimesh-radia.com/spiritual-membership/ **✨ Free Full Moon Webinar** Join Nimesh and Stacey on Wednesday 27 August at 9pm UK / 4pm EST for a free Full Moon webinar with energy update, guided meditation and Akashic message. https://us02web.zoom.us/meeting/register/iWsAy2tPQVOKlocuplrH9w **✨ Book a Free Discovery Call with Nimesh** If this episode speaks to where you are right now, you can book a free discovery call to explore spiritual mentorship, Akashic Records or deeper support. https://calendly.com/spiritualjourney/30min **Connect with Nimesh and Stacey** **Nimesh Radia** Email: [nims@nimesh-radia.com](mailto:nims@nimesh-radia.com) Website: https://nimesh-radia.com Podcast: https://nimesh-radia.com/podcast/ Instagram: https://www.instagram.com/nimesh\_radia/ **Stacey Brown** Email: [staceylbrown555@gmail.com](mailto:staceylbrown555@gmail.com) Website: https://stacey-brown.com Instagram: https://www.instagram.com/staceybrown\_555 **Reflection** What is one small step you can take today to support yourself instead of pretending you are okay? This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp