Aug 13, 2026 · 6 min · 8 segments
Do people know your limits, or do they just find out when you finally snap? Why does saying "no" feel like you owe someone an apology? Tune in and learn my three tips on how to say no and set your…
Natasha BazilevichHostSo today I want to share with you three tips on how to say no and how to set boundaries.
And some of my friends also are thinking about how to set boundaries better, how to be better at saying no, because it's not comfortable for us, you know.
Oh, we should say, you know, I just listened to Lewis Howes not that long ago, how he was talking that we are not, it's not our identity.
We should not say I'm a people pleaser or I was, but I had people pleasing tendencies and I'm working on that.
So today I want to share with you three tips on how to say no and how to set boundaries.
And some of my friends also are thinking about how to set boundaries better, how to be better at saying no, because it's not comfortable for us, you know.
Oh, we should say, you know, I just listened to Lewis Howes not that long ago, how he was talking that we are not, it's not our identity.
We should not say I'm a people pleaser or I was, but I had people pleasing tendencies and I'm working on that.
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3 of 4
You Cannot Please Everybody
Healthy relationships can survive honest emotional disappointment.
Lead With No
Here is a simpler way to decline.
Stop Apologizing for Boundaries
Guilt often makes reasonable boundaries feel wrong.
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