How does your relationship with your body change over a lifetime? This week, we're joined by bestselling author, entrepreneur, and creator of the acclaimed one-woman show *Old Woman Naked*, Pamela Redmond.
Pamela shares how writing and performing this deeply personal show about her body transformed the way she sees herself, why she believes some of life's greatest opportunities begin after 50, and how embracing vulnerability opened the door to unexpected freedom. Together, we'll explore the pressures women face throughout every stage of life, the courage it takes to try something new, and why self-acceptance often comes later than we expect. So when do I stop hiding... and start embracing the person I've been becoming all along?
You can find more of Pamela's writing at her Substack, https://jubilarian.substack.com/
Don’t forget to follow for more:
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> YouTube: www.youtube.com/@InTheGroove1
Hosts and Executive Producers - Susan Feldman and Phyllis Berger
Co-Producer, Engineer, & Editor - Spencer Ganus
Co-Producer & Editor - Caroline McClelland
Social Media Manager - Skylar Harrison
Music - Ben Berger
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