Jul 12, 2026 · 22 min · 9 segments
In this episode of the *Slacks to Sweats Podcast*, we talk about the benefits of spending time in nature and why getting outdoors can have such a positive impact on your mental, emotional, and…
Sam and AmberHost
Two millennial moms from Wisconsin navigating life, laughter, and healing after trauma.
Today, we're diving into episode 214, spending time in nature, slowing down in a busy world, something so many of us can relate to.
Whether you're listening in dress pants at work or sweats on the couch, we're here to keep it real and remind you that you're not alone.
Our podcast is all about creating a community for like-minded millennial moms who love seasonal living, a little true crime, and finding joy through faith and everyday stories.
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