Nicole SciaccaHost
Welcome to Shock and Y'all, a podcast about our mental and physical fitness, spirituality, and your big, bold life.

I train bodies for a living, but I'm even more interested in harnessing the mind and elevating your spirit.

Every week I'm speaking with exceptional humans or experts in their field or folks who genuinely have a unique and valuable insight we can all benefit from.

So get cozy or lace up your shoes or keep your eyes on the road and let's drop right in.
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Welcome to Shock and Y'all, a podcast about our mental and physical fitness, spirituality, and your big, bold life.

I train bodies for a living, but I'm even more interested in harnessing the mind and elevating your spirit.

Every week I'm speaking with exceptional humans or experts in their field or folks who genuinely have a unique and valuable insight we can all benefit from.

So get cozy or lace up your shoes or keep your eyes on the road and let's drop right in.