Jun 10, 2026 · 1 hr 4 min · 13 segments
[**\[Watch the episode here\]**](https://youtu.be/3RBUfF3Ihyk) Olympian. Cancer survivor. Mum. Mindset coach. Fiona Ryan's story is one of extraordinary resilience. After representing Australia as a…
Fiona RyanGuest
Trent CotchinHost
Before we get into today's episode, a quick shout-out to our sponsor, Maggie's.
One thing I've learned, both during footy and especially after, is that your body does not magically keep up with you forever.
The Maggie's range is built around magnesium, but the difference is how it fits into your day.
They've got everything from tablets to powders to bath salts and sprays, so it actually fits into your day.
For me now, it's less about performance and more about staying active, moving well, and recovering properly.
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Before we get into today's episode, a quick shout-out to our sponsor, Maggie's.
One thing I've learned, both during footy and especially after, is that your body does not magically keep up with you forever.
The Maggie's range is built around magnesium, but the difference is how it fits into your day.
They've got everything from tablets to powders to bath salts and sprays, so it actually fits into your day.
For me now, it's less about performance and more about staying active, moving well, and recovering properly.
