Sep 6, 2026 · 52 min · 11 segments
Erika De Pellegrin, founder and host of The Balance Theory, joins me to chat about her journey from a lawyer to building one of Australia’s leading wellness podcasts. We dive into how she started and…
Erika De PellegrinGuest
Dominique ElissaHost
Can you still be a type A with a baby? Like, is that even possible? I have all this ambition that hasn't changed because I've had a baby, but my capacity has.

On today's episode, I speak to Erika de Pellegrin, the host of the Balance Theory podcast.

I was lucky enough to go on Erika's podcast the other day and I was in awe of her interviewing skills.

So when I got the opportunity to chat to her, I wanted to know all about how she built her podcast from the ground up.

She's been doing podcasting for over six years and you can tell she's had some of the best guests in the world on her show.

We chat how she founded the episode, why it's so important to follow purpose, her journey into motherhood, building community and so much more.
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Can you still be a type A with a baby? Like, is that even possible? I have all this ambition that hasn't changed because I've had a baby, but my capacity has.

On today's episode, I speak to Erika de Pellegrin, the host of the Balance Theory podcast.

I was lucky enough to go on Erika's podcast the other day and I was in awe of her interviewing skills.

So when I got the opportunity to chat to her, I wanted to know all about how she built her podcast from the ground up.

She's been doing podcasting for over six years and you can tell she's had some of the best guests in the world on her show.

We chat how she founded the episode, why it's so important to follow purpose, her journey into motherhood, building community and so much more.