Self Improvement, Mindfulness and Mental Health Tips - The Coached Soul Podcast
Sep 25, 2026 · 29 min · 11 segments
What happens when life changes unexpectedly and you suddenly have to rethink your financial future? In this episode of Coached Soul, Dr. Steve Hudgins sits down with Leah Garcia for an empowering…
Leah GarciaGuest
Steve HudginsHost
I'm sorry to interject here because I find it interesting because what I heard you say is I divorced my husband.

And when you think about that concept and the people that I counsel, many women are staying in bad marriages, unhealthy marriages, because some of it is, this is all I know.

or i'm too afraid of being alone or i'm too afraid to make it on my own because i mean i've got three children on a teacher salary how am i supposed to make it through all this and so they stay in these difficult marriages what would you say or and to empower these women that you know you don't have to stay in these toxicity of marriages And I'm not promoting divorce.

I'm just saying that if a marriage can be salvageable through therapy, great, let's work on it.

But if it gets to a point that is causing you to not feel like authentic, like I talk about my family mask, that is that.

Yeah, I would say to your point, really first go through the other channels, try to work things out, try to get on the same page, go through counseling.

And if, you know, all else exhausted and that is just not going to be it, I would say, listen, you got to get your exit plan.

There used to be a time when women couldn't do certain things and they weren't allowed to vote.

I'm sorry to interject here because I find it interesting because what I heard you say is I divorced my husband.

And when you think about that concept and the people that I counsel, many women are staying in bad marriages, unhealthy marriages, because some of it is, this is all I know.

or i'm too afraid of being alone or i'm too afraid to make it on my own because i mean i've got three children on a teacher salary how am i supposed to make it through all this and so they stay in these difficult marriages what would you say or and to empower these women that you know you don't have to stay in these toxicity of marriages And I'm not promoting divorce.

I'm just saying that if a marriage can be salvageable through therapy, great, let's work on it.

But if it gets to a point that is causing you to not feel like authentic, like I talk about my family mask, that is that.

Yeah, I would say to your point, really first go through the other channels, try to work things out, try to get on the same page, go through counseling.

And if, you know, all else exhausted and that is just not going to be it, I would say, listen, you got to get your exit plan.

There used to be a time when women couldn't do certain things and they weren't allowed to vote.
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