Save Yourself With Dr. Amy Shah
Apr 6, 2026 · 33 min · 16 segments
Do you feel constantly exhausted, overwhelmed, or stuck in “stress mode”? If so, your cortisol levels may be out of balance. In this episode, I share the 7-day cortisol reset designed to help women…
Did you know that three out of four U.S. homes have toxic chemicals in their tap water? Even though contaminated water looks clear, it can put you at risk for devastating health concerns.
Surprisingly, the standard fridge and pitcher filters that a lot of us use do little to remove most contaminants.
And bottle water, as you know, can contain a lot of microplastics, especially if you're like me and leave it in the car.
What is the solution? One thing that I've been doing and really loving is using AquaTrue.
It's the countertop water purifier that's tested and certified to remove 84 contaminants, including chlorine, lead, forever chemicals, and microplastics.
Fun fact, the last time I tried to put an RO system in our house, we had a huge leak and flood.
So join 98% of customers who say that their drinking water is cleaner, safer, and healthier.
Read the full transcript.
Create an account to read the whole episode, search across every transcript, and follow the shows you care about.
Did you know that three out of four U.S. homes have toxic chemicals in their tap water? Even though contaminated water looks clear, it can put you at risk for devastating health concerns.
Surprisingly, the standard fridge and pitcher filters that a lot of us use do little to remove most contaminants.
And bottle water, as you know, can contain a lot of microplastics, especially if you're like me and leave it in the car.
What is the solution? One thing that I've been doing and really loving is using AquaTrue.
It's the countertop water purifier that's tested and certified to remove 84 contaminants, including chlorine, lead, forever chemicals, and microplastics.
Fun fact, the last time I tried to put an RO system in our house, we had a huge leak and flood.
So join 98% of customers who say that their drinking water is cleaner, safer, and healthier.