Runner Rising with Nicole Dobransky
3 Reasons I'll Unfollow You On Instagram
Sep 4, 2026 · 20 min · 8 segments
And why....
- Speakers
Nicole DobranskyHost
Runner Rising with Nicole Dobransky
Sep 4, 2026 · 20 min · 8 segments
And why....
Nicole DobranskyHost
So the first thing that I unfollow for is negativity, negative content, or bashing others.
If I see consistent content coming up, not even consistent, if I see someone doing one of those reels where they have someone else's post or reel in the background and they are speaking negatively about that person, contradicting them, talking badly about them, it's an immediate unfollow for me.
I don't care if that person is is wrong or if they are doing something that I don't agree with either, I just personally think that when we put ourselves on social media, It is a tiny little snapshot of who we are, what we think, our philosophy, what we're all about.
And so if someone is going to take that tiny minuscule representation of who you are and go onto their own feed and bash you, or contradict you or say why you're wrong, that is on them.
She's been on the podcast before, and she called out, apparently you can search the trolls or the people who write mean comments on your posts.
You can use AI to search for their name and then find all the other trends across other comments that they've made on other public accounts.
Although I'm not about bashing other creators or being negative, if someone's going to be trolling and going around leaving negative comments on people's stuff, then they deserve to get shouted out.
Or not brave, but it's not really my personality to call out haters or trolls.
I tend to either respond or delete and block those kind of things, although I don't get them a ton.
Like I, the biggest fights I've ever been on with my college roommate freshman year, we, and they were always involved alcohol.
So the first thing that I unfollow for is negativity, negative content, or bashing others.
If I see consistent content coming up, not even consistent, if I see someone doing one of those reels where they have someone else's post or reel in the background and they are speaking negatively about that person, contradicting them, talking badly about them, it's an immediate unfollow for me.
I don't care if that person is is wrong or if they are doing something that I don't agree with either, I just personally think that when we put ourselves on social media, It is a tiny little snapshot of who we are, what we think, our philosophy, what we're all about.
And so if someone is going to take that tiny minuscule representation of who you are and go onto their own feed and bash you, or contradict you or say why you're wrong, that is on them.
She's been on the podcast before, and she called out, apparently you can search the trolls or the people who write mean comments on your posts.
You can use AI to search for their name and then find all the other trends across other comments that they've made on other public accounts.
Although I'm not about bashing other creators or being negative, if someone's going to be trolling and going around leaving negative comments on people's stuff, then they deserve to get shouted out.
Or not brave, but it's not really my personality to call out haters or trolls.
I tend to either respond or delete and block those kind of things, although I don't get them a ton.
Like I, the biggest fights I've ever been on with my college roommate freshman year, we, and they were always involved alcohol.
The rest of this transcript — segmented and speaker-labeled, so you land on the exact moment something was said
Search every transcript — by keyword, by phrase, or by meaning, across every show Radar indexes
Trends — what is surging across podcasts, measured against its own baseline
Alerts — when a name you follow appears in a newly indexed episode
No account is needed to search Radar.
