Quantum Shifts and Personal Transformation with Holly Lasky

And this is what I didn't really consciously understand at the beginning.

It's like 95% of your brain is conscious.

95% is unconscious.

3% to 5% is conscious.

the unconscious mind is running the show.

And my unconscious mind was doing its job trying to protect me and trying to move me forward in my life.

But I had things that were there that weren't helping me.

So by doing this kind of coaching and release work, it was addressing the conscious and the unconscious mind simultaneously was life changing, completely life changing.

And especially when, like, I guess this sort of thing is coming to the surface, because like you said, I mean, and I think society, even when we're growing up, it was very much, oh, okay, that happened.

Let's just sweep that under the carpet.

Or like you said, we compartmentalize.

It's like, okay, well, you seem good.

We seem good.

We've spoken about it.

All right, we're cool.

But it is amazing because at the end of the day, the body keeps the score.

And it really is incredible that we have got this subconscious mind that is absolutely running the show and especially from childhood.

That is the

thing, like our inner child is really, because that's where our behaviours and our patterns and that are fully learned.

So it's like bringing all of that sort of to the surface and really becoming in alignment with your whole self, including inner child stuff.

Well, it's everything really.

Well, and if you think about it, our two main needs when we're babies, when we're very, very young, is connection and authenticity.

And we will sacrifice authenticity to have connection because it's a matter of survival.

We're dependent on our parents, our caregivers.

And think about it.