Resilient Parenting with Dr. Kate
Apr 23, 2026 · 33 min · 16 segments
Optimizing nutrition serves as a foundational pillar for busy parents looking to navigate the daily demands of life with more resilience and less burnout. Registered Dietitian…
No entities detected.
I am a registered dietician and a busy mom of three, and in my business, Wellness That Fits, I help high-achieving moms and women mostly with burnout and brain fog, stress, inflammation, all of those things, to help optimize their energy, their focus, and their overall brain health so that they can show up confidently every day, build their legacy, whatever that might mean, whether it's, you know, building a legacy within their family, their business, their company, their community.
And I really, I am science, evidence-based practice, so no quick fixes or fads here.
I am a registered dietician and a busy mom of three, and in my business, Wellness That Fits, I help high-achieving moms and women mostly with burnout and brain fog, stress, inflammation, all of those things, to help optimize their energy, their focus, and their overall brain health so that they can show up confidently every day, build their legacy, whatever that might mean, whether it's, you know, building a legacy within their family, their business, their company, their community.
And I really, I am science, evidence-based practice, so no quick fixes or fads here.
The rest of this transcript — segmented and speaker-labeled, so you land on the exact moment something was said
Search every transcript — by keyword, by phrase, or by meaning, across every show Radar indexes
Trends — what is surging across podcasts, measured against its own baseline
Alerts — when a name you follow appears in a newly indexed episode
No account is needed to search Radar.