What Dogs and Heritage Buildings Teach Us About Healing After Divorce - with Caroline Brunne

Welcome to Reflect, Reclaim and Liberate, a podcast covering all things relationships, separation and divorce.

How to create healthy, happy, fulfilling relationships without sacrificing any part of yourself.

Supporting anyone feeling challenged in their relationship or marriage and These are confidential conversations for you if you're navigating separation, divorce, or reorganizing life afterwards.

Decide whether to stay or leave a relationship or marriage, divorce with less drama, and consciously choose what's next for you.

I acknowledge the traditional owners of the land on which this podcast is recorded, the Wurundjeri people of the Kulin Nation, and pay my respects to their elders past, present, and emerging generations.

I acknowledge them as the original storytellers of this land.

This week on the podcast, I welcome Caroline Bruni.

Caroline is a trauma survivor coach, breathwork facilitator, author, professional speaker and founder of InSupport Community.

She guides adult trauma survivors through one-on-one coaching classes and workshops, creating safe, empowering spaces for healing and growth.

Alongside Louie, her certified therapy dog, Caroline combines coaching, breathwork and animal-assisted therapy to support regulation, resilience and personal transformation.

Trigger warning for this episode, we discuss Caroline's lived experience of incest, child sexual abuse and family and domestic violence.

So if that's something that you're not ready to listen to right now or at all, please skip over this episode and come back and join us next week.

Drawing on her lived experience, Caroline transforms trauma into empowerment, helping survivors and their supporters navigate recovery with clarity and compassion.

She prioritises inclusion, diversity and accessibility in all of her programs, ensuring people of any gender, age or background can access support.

Through her work, Caroline helps survivors reclaim their voice, embrace their whole self and realise they are more than their past, modelling a path toward life beyond trauma.

This is a really uplifting and empowering episode to listen to and I really hope you enjoy it as much as we enjoyed having it.

Apologies because the audio quality is not great it's not up to the usual reflect reclaim and liberate standard but i hope you stick with us there are links in the show notes to connect more deeply with caroline should you wish to and if you're melbourne based there's a special opportunity to catch up with caroline and louis in person caroline

Welcome to Reflect, Reclaim and Liberate, a podcast covering all things relationships, separation and divorce.

How to create healthy, happy, fulfilling relationships without sacrificing any part of yourself.

Supporting anyone feeling challenged in their relationship or marriage and These are confidential conversations for you if you're navigating separation, divorce, or reorganizing life afterwards.

Decide whether to stay or leave a relationship or marriage, divorce with less drama, and consciously choose what's next for you.

I acknowledge the traditional owners of the land on which this podcast is recorded, the Wurundjeri people of the Kulin Nation, and pay my respects to their elders past, present, and emerging generations.

I acknowledge them as the original storytellers of this land.

This week on the podcast, I welcome Caroline Bruni.

Caroline is a trauma survivor coach, breathwork facilitator, author, professional speaker and founder of InSupport Community.

She guides adult trauma survivors through one-on-one coaching classes and workshops, creating safe, empowering spaces for healing and growth.

Alongside Louie, her certified therapy dog, Caroline combines coaching, breathwork and animal-assisted therapy to support regulation, resilience and personal transformation.

Trigger warning for this episode, we discuss Caroline's lived experience of incest, child sexual abuse and family and domestic violence.

So if that's something that you're not ready to listen to right now or at all, please skip over this episode and come back and join us next week.

Drawing on her lived experience, Caroline transforms trauma into empowerment, helping survivors and their supporters navigate recovery with clarity and compassion.

She prioritises inclusion, diversity and accessibility in all of her programs, ensuring people of any gender, age or background can access support.

Through her work, Caroline helps survivors reclaim their voice, embrace their whole self and realise they are more than their past, modelling a path toward life beyond trauma.

This is a really uplifting and empowering episode to listen to and I really hope you enjoy it as much as we enjoyed having it.

Apologies because the audio quality is not great it's not up to the usual reflect reclaim and liberate standard but i hope you stick with us there are links in the show notes to connect more deeply with caroline should you wish to and if you're melbourne based there's a special opportunity to catch up with caroline and louis in person caroline