Everybody’s Favorite Doormat : How to Finally Take Your Fucking Turn

You know what's pretty fucked up? Even your aura ring completely giving up on you.

Those scores are so low that you don't even know how you're fucking functioning.

I wanna talk to those of you who are tired, and I don't mean need a nap tired, although that might help.

I mean bone tired, the kind of tired that sleep doesn't necessarily fix because you are the kind of person that is carrying everybody and everything, the mental load, is creating chronic fatigue that's who i want to talk to today because yes you are the one that's here carrying your kids your husband your job your family your mother your mother-in-law your mother-in-law's dog somebody needs something That's always on you.

You're the person.

Somebody else is upset.

You're the one that's feeling it.

Somebody has a problem.

Well, you've already started to solve it.

You call yourself a giver.

Of course, you're empathetic.

Of course, you're kind and caring and compassionate.

Because you're the one who remembers the birthdays and asks how the appointments went and makes sure that everybody has what they need.

You probably believe that some of those things are your absolute best qualities, and to a certain extent, a lot of them are.

But somewhere along the way, being a good person became synonymous with putting yourself fucking last.

so you work too many hours you don't sleep enough you're stressed about money you don't exactly love your body you know you should be exercising more you know you should eat better you know you should go the outside you know you should be prioritizing yourself Because you know that you need better boundaries.

You know.

And that's actually the part of this that's so frustrating.

Because you're not completely new to this shit.

You've read the books.

You've listened to the podcast.

It's not like Joe Dispenza's a new fucking name for you.

You've probably bought something on Mindvalley.

You know words like codependent, trauma, triggers, nervous system regulation, boundaries, self-talk.

You've probably been to therapy.

You know what's pretty fucked up? Even your aura ring completely giving up on you.

Those scores are so low that you don't even know how you're fucking functioning.

I wanna talk to those of you who are tired, and I don't mean need a nap tired, although that might help.

I mean bone tired, the kind of tired that sleep doesn't necessarily fix because you are the kind of person that is carrying everybody and everything, the mental load, is creating chronic fatigue that's who i want to talk to today because yes you are the one that's here carrying your kids your husband your job your family your mother your mother-in-law your mother-in-law's dog somebody needs something That's always on you.

You're the person.

Somebody else is upset.

You're the one that's feeling it.

Somebody has a problem.

Well, you've already started to solve it.

You call yourself a giver.

Of course, you're empathetic.

Of course, you're kind and caring and compassionate.

Because you're the one who remembers the birthdays and asks how the appointments went and makes sure that everybody has what they need.

You probably believe that some of those things are your absolute best qualities, and to a certain extent, a lot of them are.

But somewhere along the way, being a good person became synonymous with putting yourself fucking last.

so you work too many hours you don't sleep enough you're stressed about money you don't exactly love your body you know you should be exercising more you know you should eat better you know you should go the outside you know you should be prioritizing yourself Because you know that you need better boundaries.

You know.

And that's actually the part of this that's so frustrating.

Because you're not completely new to this shit.

You've read the books.

You've listened to the podcast.

It's not like Joe Dispenza's a new fucking name for you.

You've probably bought something on Mindvalley.

You know words like codependent, trauma, triggers, nervous system regulation, boundaries, self-talk.

You've probably been to therapy.