Jun 9, 2026 · 32 min · 11 segments
Do you feel weighed down and burdened by constant medications and anxiety around your medical diagnoses? Are you wondering if there is any natural holistic way to drop your blood sugar levels to…
Let's do this! Hi friend! In case you missed what I've shared previously, I'm taking a month-long break in June.
As I've shared in episode 156, it is important to take time out intentionally to rest and recharge.
If you don't know what I'm referring to, listen in to episode 156 as I share what's been on my heart as a message for all women and carers in various roles.
So during the month of June, I'll be re-airing some of the most popular episodes so that you'll have the chance to listen to them too, if you haven't yet.
Today's episode will be the first part of an interview I did with special guest Sandra.
A member of my community, Sandra was told initially by her doctor and other health professionals that she would need to live with diabetes for the rest of her life and that there would be no cure.
But then Sandra, after a bout of depression over her new diagnosis, decided to do her own research.
And when she made the change to a plant-powered lifestyle, she found herself on an amazing health journey.
Within the space of six months, Sandra enjoyed many big positive changes, such as improved blood sugars, weight loss, a lifting of her depression, and much more.
Let's do this! Hi friend! In case you missed what I've shared previously, I'm taking a month-long break in June.
As I've shared in episode 156, it is important to take time out intentionally to rest and recharge.
If you don't know what I'm referring to, listen in to episode 156 as I share what's been on my heart as a message for all women and carers in various roles.
So during the month of June, I'll be re-airing some of the most popular episodes so that you'll have the chance to listen to them too, if you haven't yet.
Today's episode will be the first part of an interview I did with special guest Sandra.
A member of my community, Sandra was told initially by her doctor and other health professionals that she would need to live with diabetes for the rest of her life and that there would be no cure.
But then Sandra, after a bout of depression over her new diagnosis, decided to do her own research.
And when she made the change to a plant-powered lifestyle, she found herself on an amazing health journey.
Within the space of six months, Sandra enjoyed many big positive changes, such as improved blood sugars, weight loss, a lifting of her depression, and much more.
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