Sep 22, 2026 · 13 min · 10 segments
New to plant-based eating and still figuring out…tofu? You may have passed by these strange-looking packaged white blocks at the store, but haven’t been brave enough to buy or try it yet. Honestly…
Soybeans are part of the legume family, along with beans, lentils, chickpeas, and peanuts.
Soybeans come packed with many nutrients and are a high-quality complete plant protein source.
After this, salt coagulants like calcium and magnesium chlorides and sulfates are added to the soy milk to separate the curds from the whey.
Eventually, soft cakes of tofu are formed, and these are stored underwater until sold in water-filled containers.
Soybeans are part of the legume family, along with beans, lentils, chickpeas, and peanuts.
Soybeans come packed with many nutrients and are a high-quality complete plant protein source.
After this, salt coagulants like calcium and magnesium chlorides and sulfates are added to the soy milk to separate the curds from the whey.
Eventually, soft cakes of tofu are formed, and these are stored underwater until sold in water-filled containers.
The rest of this transcript — segmented and speaker-labeled, so you land on the exact moment something was said
Search every transcript — by keyword, by phrase, or by meaning, across every show Radar indexes
Trends — what is surging across podcasts, measured against its own baseline
Alerts — when a name you follow appears in a newly indexed episode
No account is needed to search Radar.
