Aug 2, 2026 · 48 min · 13 segments
We've become obsessed with the latest wellness trends, but what if the greatest health secrets have been hiding right in front of us for centuries? In this episode, Katie Brindie is joined by her…
Katie BrindleHostSusannah HeiGuest
Things that your grandmother used to say to you, these traditions kind of went from grandmother to mother, now to you.


Unbeknown to me, Susannah is a bit of a walking encyclopedia of Chinese self-care and home methods.

And that's why one of the many reasons I love listening to you because you know things I don't know.
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Things that your grandmother used to say to you, these traditions kind of went from grandmother to mother, now to you.


Unbeknown to me, Susannah is a bit of a walking encyclopedia of Chinese self-care and home methods.

And that's why one of the many reasons I love listening to you because you know things I don't know.