In the first official episode of *Tom’s Life After 50*, Thomas reflects on the lessons, changes, and everyday choices shaping his life in his fifties.
Drawing on recent Substack posts and personal experiences, he talks about learning from painful experiences, loosening the grip of ego, and appreciating who you are while you continue to grow.
Thomas also shares his experience of living with depression, seeking support, and making significant life changes. He discusses spirituality and Reiki as part of his personal journey, and offers encouragement to keep looking for support and approaches that work for you.
Later, he reflects on taking manageable steps through difficult challenges, building momentum, and letting go of the need to prove yourself or fix everything around you.
In this episode
- Learning and finding meaning in painful experiences
- Ego, vulnerability, and being willing to start as a beginner
- Thomas’s personal experience with depression, healing, and seeking help
- Exploring spirituality and Reiki
- Appreciating who you are as you become someone new
- Taking small steps to face challenges and build momentum
- Letting go of what you can’t control
Be sure to look up Wayne Dyer's work on Amazon, Audible, or wherever you get your books from. His official website is: https://www.drwaynedyer.com
Note: Thomas shares personal opinions and experiences, not professional, medical, or financial advice. If you’re dealing with depression or another health concern, consider reaching out to a qualified professional or support service.Thanks for listening and for joining Thomas in the new *Tom’s Life After 50* format.
Email Tom at [vivuscoaching@gmail.com](mailto://vivuscoaching@gmail.com)
Visit Tom's website at TomsView.ca
