Claudia Oshry: How to Stop Letting Your Body Image Hold You Back & Build Lasting Confidence

Hey, everyone.

Welcome back to On Purpose, the place you choose to become happier, healthier, and more healed.

Today, I'm excited because I'm actually speaking to someone who is my team's number one pick.

My team will only wanna show up for Michael B. Jordan, Lewis Hamilton, and Claudia Oshry.

I'm not kidding.

Loves to see women in d- male-dominated fields.

I'm not kidding.

Um, my team are the biggest fans of today's guest.

I was lucky enough and grateful enough to go on her show, The Toast, the hit show, award-winning, incredibly huge, huge, huge podcast called The Toast, last year.

It is genuinely the thing, whenever I get stopped, people are like, "I heard you on The Toast.

I loved it, I loved it, I loved it." So I'm so excited I get to return the favor today with Claudia Oshry.

Claudia, thanks for being here.

Oh my God, best intro ever.

Do it again.

[laughs]

[laughs] I'd be happy to.

Okay.

I'd be happy to.

It was, it was genuine, it was honest, and, uh-

I love you, by the way.

Like, when we met, I'm not gonna lie, I was, like, a little, I'm like, "Who's this guy?" 'Cause I wasn't super familiar.

I read your book, and I was like, "Okay, let's see what it's about." I feel like sometimes when someone becomes really known with a lot of celebrity friends, it can be, like, a little smoke and mirrors, and I was like, "Honestly, I'm suspicious."

[laughs]

This guy's coming in.

And you were so kind the second you walked in.