Money Files: Money Mindset & Personal Finance
Jun 23, 2026 · 17 min · 11 segments
You set a goal to get your finances together. You had a solid week or two. Then life happened and you missed your money date. Now you're telling yourself the whole thing is ruined. In this episode…
Keina NewellHost
And every single time she celebrates herself, I'm like, please talk back to the gremlin.

I think that especially with social media influence or even just you comparing yourself to other people, which I've deemed and named situational shame, you can tell yourself that you're not making progress.

And so you are using a benchmark that isn't actually designed for you, right? And benchmarks can change based off of the season of life that you're in.

And so one of the things I've been talking to my clients about is giving them permission to do C-level work.

So you might be the kid, which I'm assuming if you're listening to this podcast, you are this kid that or were this kid, I should say, where you might have been like an A student.

Sometimes I may have pushed the envelope a little bit, but I was definitely like a kid that was striving to make good grades to do the right things.

And when you come from that type of background, when you have that personality, you can get to a space where it's like, I need to be doing my best work or why attempt anything at all? And so that wiring has served you in a lot of ways, but it's not serving you right now when you think about reaching out for help with a coach, even just continuing your progress that you've made with your finances.

You only want to celebrate when you've paid off all your debt, right? Like you have conditions that you set up and you're what I call, you know, you're that A student, you're the perfectionist.

But what is so vital and so important is to be able to give yourself permission to do less than your best.

And every single time she celebrates herself, I'm like, please talk back to the gremlin.

I think that especially with social media influence or even just you comparing yourself to other people, which I've deemed and named situational shame, you can tell yourself that you're not making progress.

And so you are using a benchmark that isn't actually designed for you, right? And benchmarks can change based off of the season of life that you're in.

And so one of the things I've been talking to my clients about is giving them permission to do C-level work.

So you might be the kid, which I'm assuming if you're listening to this podcast, you are this kid that or were this kid, I should say, where you might have been like an A student.

Sometimes I may have pushed the envelope a little bit, but I was definitely like a kid that was striving to make good grades to do the right things.

And when you come from that type of background, when you have that personality, you can get to a space where it's like, I need to be doing my best work or why attempt anything at all? And so that wiring has served you in a lot of ways, but it's not serving you right now when you think about reaching out for help with a coach, even just continuing your progress that you've made with your finances.

You only want to celebrate when you've paid off all your debt, right? Like you have conditions that you set up and you're what I call, you know, you're that A student, you're the perfectionist.

But what is so vital and so important is to be able to give yourself permission to do less than your best.
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