Jun 29, 2026 · 36 min · 10 segments
The team are coming at you from Ireland this week, as they reflect on the talk they gave at The Gathering, an event held at The Deerstone in Wicklow…
We escaped the London heatwave, which to be honest, I mean, it is hot here, but I know everyone's been talking about it, this heatwave, this unprecedented heatwave.
But really, when have you ever known schools to be closed, trains to be cancelled, you know, weather warning, high alert? It was dangerously hot, especially, you know, if you're in London or a busy city, dangerously hot last week.
I've never seen anything like it.
No, it's bonkers.
And I put out a very meaningful public service announcement on my Instagram.
And I put out some, what I thought were pretty robust, scientific led tips.
And I was getting some grief yesterday.
About what? Well, clearly, you know, there was one in there suggesting to drink water.
Drink water.
Drink water.
From the physiologist.
Shout out to the guys at Your PT in particular, Aaron and James, who just couldn't get enough of this and were sending me every water bottle they drank.
They thank God Ollie told me to drink some water.
You know, I'm reaching optimal hydration.
Now I'm over hydrated.
I must have been tagged about 40 stories yesterday of people with a water bottle who were just... clearly
thank god
disregard it yes
the ultimate wellness sage i mean that advice coming years
you know never mind we don't need water red light and you know this this treatment and this supplement and nad plus you know you need
water i know and i was i was like actually there was a bit more nuance to it i was talking about electrolytes i was talking about pre-emptive drinking but the general theme was i was you know sort of selling sand to the desert and a lot of people were giving me grief and i love nothing better If I do something and you think there's humour in there.
I mean, earlier in the week, there was a video of me up a tree talking about biophilia.
I saw that.
It's like, this is the most Partridge thing you've ever done.
We escaped the London heatwave, which to be honest, I mean, it is hot here, but I know everyone's been talking about it, this heatwave, this unprecedented heatwave.
But really, when have you ever known schools to be closed, trains to be cancelled, you know, weather warning, high alert? It was dangerously hot, especially, you know, if you're in London or a busy city, dangerously hot last week.
I've never seen anything like it.
No, it's bonkers.
And I put out a very meaningful public service announcement on my Instagram.
And I put out some, what I thought were pretty robust, scientific led tips.
And I was getting some grief yesterday.
About what? Well, clearly, you know, there was one in there suggesting to drink water.
Drink water.
Drink water.
From the physiologist.
Shout out to the guys at Your PT in particular, Aaron and James, who just couldn't get enough of this and were sending me every water bottle they drank.
They thank God Ollie told me to drink some water.
You know, I'm reaching optimal hydration.
Now I'm over hydrated.
I must have been tagged about 40 stories yesterday of people with a water bottle who were just... clearly
thank god
disregard it yes
the ultimate wellness sage i mean that advice coming years
you know never mind we don't need water red light and you know this this treatment and this supplement and nad plus you know you need
water i know and i was i was like actually there was a bit more nuance to it i was talking about electrolytes i was talking about pre-emptive drinking but the general theme was i was you know sort of selling sand to the desert and a lot of people were giving me grief and i love nothing better If I do something and you think there's humour in there.
I mean, earlier in the week, there was a video of me up a tree talking about biophilia.
I saw that.
It's like, this is the most Partridge thing you've ever done.
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