E237. The Newborn Sleep Conversation Every Parent Should Hear
Aug 18, 2026 · 42 min · 10 segments
**The Newborn Sleep Conversation Every Parent Should Hear with C&B Sleep Support** Newborn sleep is one of the biggest surprises of early parenthood and one of the areas where parents receive the…
**The Newborn Sleep Conversation Every Parent Should Hear with C&B Sleep Support** Newborn sleep is one of the biggest surprises of early parenthood and one of the areas where parents receive the most conflicting advice. In this episode, Midwife Pip is joined by newborn sleep experts Eve and Gem from Calm & Bright Sleep Support to explore what biologically normal infant sleep really looks like during the fourth trimester. Together they unpack why babies wake so frequently, why contact naps and feeding to sleep aren't bad habits, what the four-month sleep regression actually is, and how understanding normal newborn behaviour can completely transform your confidence as a parent. This compassionate, evidence-based conversation will help you replace anxiety with understanding, trust your instincts, and feel far more prepared for life with a newborn. This episode is sponsored by Aptaclub. Rather than aiming for a strict schedule straight away, focus on recognising your baby's sleepy cues and creating a calm, consistent bedtime routine as they grow. If you'd like more advice on establishing healthy sleep habits, I've linked a great article HERE for you. **Extra Resources:** 📚**Midwife Pip’s Guide to a Positive Birth:** https://www.midwifepip.com/midwife-pip-books💫 **Feel calm, confident, and fully supported through pregnancy with Midwife Pip ‘DM” - “YPJ” on Instagram:** @midwife\_pip **Connect with Pip:**Instagram: @midwife\_pipFacebook: Midwife PipEmail: https://www.midwifepip.com/contact-us Sponsorship Opportunities: https://www.midwifepip.com/contact-us If this episode resonated with you, please **follow, rate, and leave a short review** - it truly helps more mums find this support and reassurance. And if you’d love to feel more confident and calm through pregnancy, birth, and beyond, come join our community, you don’t have to do motherhood alone. Enjoy listening… and don’t forget to subscribe! **Midwife Pip x** Learn more about your ad choices. Visit megaphone.fm/adchoices
**The Newborn Sleep Conversation Every Parent Should Hear with C&B Sleep Support** Newborn sleep is one of the biggest surprises of early parenthood and one of the areas where parents receive the…
