Jul 13, 2026 · 12 min · 8 segments
What does discipline actually look like in real life? In this conversation, Jeremy shares how sobriety, purpose, and consistent daily action have completely transformed the way he approaches fitness…
It's super important.
It's well, and the other thing is like you, you have, you've taken the top off of the limits.
Like there, there are no limits.
And I feel like that's part of, I mean, everything you've said in our conversations, it's just been continuing to push further and further and further.
And you just said it with the ultra, um, you're like, I don't even know where the, you said, you don't even know where the limit is on this because you just, you keep pushing yourself further and you continue to build momentum.
You continue to build confidence.
What, what would you say to somebody that has, maybe they look at it as this returning loop in their head where they are putting limits on themselves or they've labeled themselves as somebody that can't follow through.
Um, I'm assuming you're a big believer that they can basically take those labels off at any point and go in the opposite direction.
Absolutely.
I mean, set a goal that's slightly out of reach and work really hard to get past that goal.
And you start there small, then you can inch it further and further away.
And you can see if you make progress over time, every day, like I say, I show up for myself every day.
If you do it every single day and you work hard, truly hard at it, you will pass that goal that you set.
And that was a limit that you had on yourself.
And then set it higher and set it higher.
I mean, I wouldn't have anybody do it the way that I'm doing it, but... do it at your own comfort zone.
You know, it's not, you're not competing against anybody else.
You're competing against yourself just to be better.
And that's what I try to do.
I try to be better than I was yesterday.
So I push harder.
I really, so, and part of the reason I love having these conversations because you, and you just said it, you're like, listen, I wouldn't recommend that people do it the way that I do, but I feel like sometimes in what conventional now, like conventional planning is and what you're doing is probably where somebody could absolutely fall.
I think we do sell ourselves short.
You mentioned it with the gym, like you would get done at the gym and you had so much left.
A lot of times you'll hear people say, well, half of the battle with the workout is showing up.
It's super important.
It's well, and the other thing is like you, you have, you've taken the top off of the limits.
Like there, there are no limits.
And I feel like that's part of, I mean, everything you've said in our conversations, it's just been continuing to push further and further and further.
And you just said it with the ultra, um, you're like, I don't even know where the, you said, you don't even know where the limit is on this because you just, you keep pushing yourself further and you continue to build momentum.
You continue to build confidence.
What, what would you say to somebody that has, maybe they look at it as this returning loop in their head where they are putting limits on themselves or they've labeled themselves as somebody that can't follow through.
Um, I'm assuming you're a big believer that they can basically take those labels off at any point and go in the opposite direction.
Absolutely.
I mean, set a goal that's slightly out of reach and work really hard to get past that goal.
And you start there small, then you can inch it further and further away.
And you can see if you make progress over time, every day, like I say, I show up for myself every day.
If you do it every single day and you work hard, truly hard at it, you will pass that goal that you set.
And that was a limit that you had on yourself.
And then set it higher and set it higher.
I mean, I wouldn't have anybody do it the way that I'm doing it, but... do it at your own comfort zone.
You know, it's not, you're not competing against anybody else.
You're competing against yourself just to be better.
And that's what I try to do.
I try to be better than I was yesterday.
So I push harder.
I really, so, and part of the reason I love having these conversations because you, and you just said it, you're like, listen, I wouldn't recommend that people do it the way that I do, but I feel like sometimes in what conventional now, like conventional planning is and what you're doing is probably where somebody could absolutely fall.
I think we do sell ourselves short.
You mentioned it with the gym, like you would get done at the gym and you had so much left.
A lot of times you'll hear people say, well, half of the battle with the workout is showing up.
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