Mastering Change | The trauma, mental health & wellbeing podcast
Aug 7, 2026 · 48 min · 9 segments
Therapist, author and anti-oppressive practitioner **Myira Khan** believes that healing cannot be separated from identity, culture, faith or belonging. In this episode of **Mastering Change**, Emma…
Myira KhanGuest
Emma StapletonHost
Keisha SiriboeHost
Such a fabulous conversation with a very enlightened, warm and embracing individual who anyone would benefit from listening to.

loved how she gave us the illustration and the language to understand how to approach and how to wrap your mind around anti-oppressive practices when it comes to identity, faith, well-being, and the language she gave us around understanding how we can be oppressive to ourselves.
Read the full transcript.
Create an account to read the whole episode, search across every transcript, and follow the shows you care about.